Have you read the ingredients on a bottle of salad dressing lately?

Holy cow…since when do you need over 20 ingredients for something as simple as a vinaigrette?  Yikes! Especially if some of those ingredients are artificial colorings and preservatives.

No thank you.

I’ll make it myself, thank you very much.

I try to eat a lot of salads since that’s a great way to eat fresh veggies, and even fruits. When I first started following the Trim Healthy Mama plan, I avoided them because the salad dressing issue really made things complicated…or at least that’s what I thought.

Anymore, I often just simply drizzle balsamic vinegar and EVOO on my salads. But sometimes I want something with a bit more depth of flavor, so I’ll whip up a super simple Easy Balsamic Mustard Vinaigrette.

Why mustard? It sort of acts like an emulsifier.

The oil and vinegar will separate out after a while, but the mustard will hold the vinagrette together long enough to eat your salad, at least. It also gives it a terrific tangy zing that I just love.

There’s a golden ratio you want to hit when making a vinaigrette. The ratio of oil to vinegar you want to aim for is 3:1, meaning three parts oil to one part vinegar. Depending on the type of vinegar used, you may want more or less, but that 3:1 ratio is the “sweet zone” for making  a perfect vinaigrette.

Pin this so you don’t forget this handy vinaigrette tip!

The Trick to Making Perfect Vinaigrette Every Time | Oh Sweet Mercy

Easy Balsamic Mustard Vinaigrette (THM-S)

ingredients

  • 3/4 c Extra virgin olive oil
  • 1/4 c Balsamic vinegar (or ACV such as Bragg’s raw apple cider vinegar, or any vinegar of choice)
  • 1 Tbs dijon or honey mustard
  • Sea salt and black pepper to taste
  • (Optional) pinch of stevia

method

In a bowl, whisk together the mustard and vinegar. Slowly whisk in the oil to make an emulsion. Or, if you’re lazy in a hurry like me most of the time, just whisk it all together at once. Shake or whisk well before using. Store in a beautiful cruet like this one, if you have one!

Makes approximately one cup of vinaigrette.

Pin this Vinaigrette Recipe to Your Favorite Recipe Board!

Easy Mustard Vinaigrette PLUS the Trick to Making Perfect Vinaigrette Every Time | Oh Sweet Mercy

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2 Comments on Easy Balsamic Mustard Vinaigrette Dressing | No Sugar or Artificial Ingredients

    • Hi Wanda,

      You could swap lemon juice for vinegar, it will just change the flavor a little. Adjust the seasonings to your taste preference!

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