Sister’s been busy in the kitchen and I had to share her Simple, Savory, Egg Salad recipe with you! Another egg salad recipe? Yes, but honestly it’s mostly so I can tell you about the day I learned that something as simple as onion powder can have fillers added to it. I also know where to get great filler-free spices and I just had to tell you that too! Well, and I’m proud… Continue Reading
Do you celebrate St Patrick’s day? We don’t, but we do love one of the traditional foods served during that time — corned beef. Particularly Reuben sandwiches on yummy rye bread. But if you’re gluten free, low carbing, or following THM, rye bread is not an option! The Reuben in a Bowl recipe in the THM cookbook is fabulous, but sometimes you just want a sandwich, can I get a… Continue Reading
Think you hate cottage cheese? Cottage cheese is a great source of protein! Some people can’t stand the texture, though. If that’s you then you’ll love this huge list of surprising ways to eat cottage cheese. Most of these recipes have this inexpensive and versatile ingredient blended into them and you’ll never even know it’s there.
Did you know that it’s possible to be allergic to one common ingredient in egg salad – that is not the eggs? Most egg salads are made with mustard, and believe it or not there are people who are allergic to mustard! I know, because I have a friend who is allergic to many things and one of those things is mustard. While I didn’t set out to create a… Continue Reading
If you’ve ever had Fathead pizza crust, aka Holy Grail pizza crust, you know what a low carb life-changer that stuff is. I mean seriously. It’s like eating real, carbolicious, gluten-infested pizza and if you’ve had to forgo that slice of heaven for any length of time this “cheese dough” crust will absolutely astonish you. If you HAVE had it, you know what I mean. And if you thought it… Continue Reading
Sometimes you need an easy, budget-friendly meal right? For many people, that means reaching for the pasta. But, if you’re a Trim Healthy Mama follower or on a gluten-free diet that’s just not always an option. That’s why I heart spaghetti squash so much. It is so versatile, so good for you, and since it’s cheaper than gluten free pasta it’s good for the budget. Add some dark, leafy green… Continue Reading
My mom would be horrified to see me publishing a mushroom recipe. I can hear her now… Daughter, I thought I raised you better than that! She’s just kidding around, of course. For the most part.
Here it is, my first official THM Instant Pot recipe! This amazing kitchen appliance has just stolen my heart. It saves so much time in the kitchen and it’s a forgetful procrastinator’s best friend…you know that chicken you forgot to get out of the freezer? Pop it in the IP and poof, cooked chicken in no time. Dinner is saved and you get to bask in the mmmmm’s and… Continue Reading
Need a great way to use up leftovers? Enter the frittata. Super simple. Endlessly forgiving. Can hardly go wrong with it, truly. And when you’re blessed with an abundance miscellaneous leftovers and fresh eggs from your lovely backyard hens, it’s a terrific budget stretcher and egg-user-upper.
There’s something to be said for simple, can I get an amen? Busy is the order of the day lately around my house, so a simple-to-prepare Trim Healthy Mama friendly meal makes my heart (and tummy) happy. Low carb tortillas are great for super simple meals. Just put some stuff in them, fold or roll them up and you’re good to go…either straight down the hatch or into the skillet… Continue Reading