Meatballs, without breadcrumbs? Can you DO that? Why yes, yes you can! And, as I discovered today when making these easy grain free venison meatballs, you don’t actually need anything to replace breadcrumbs if you have to eat gluten free. I’ve used oats, leftover quinoa and even psyllium husk as “binders” but really, you don’t even need any kind of breadcrumb-like substance. All you need is some quality meat, an egg,… Continue Reading
Easy Spinach Basil Pesto – Dairy and Nut Free
Craving pesto but can’t have cheese or nuts? When you need a pesto with no nuts and not cheese, should you even bother? No pine nuts. No cheese. Who does such craziness? Someone in the middle of a THM Challenge who needs a Deep S dish, that’s who. That would be me. The good news is, I whipped up this Easy Spinach Basil Pesto in just a few minutes and… Continue Reading
Hearty Chana Dal Soup | Low Fat, THM E
This Chana Dal Soup is simple and easy, but does require overnight soaking and a longer cook time. It is so very much worth the wait though! A super healthy, slow-burning carb source packed with protein it’s a perfect THM E meal paired with a dark, leafy green salad and fresh berries. Have you heard of chana dal? When I first got my Trim Healthy Mama book back in August… Continue Reading
SmarterBaking Silicone Baking Mat – Product Review
If you cook, you know how important it is to keep food from sticking, right? Do you use parchment paper often? Does it just burn your cookies to buy something that’s just going to get tossed out? It does mine! I used to think parchment paper was just a frou-frou Martha Stewart thing, but then I tried baking on it and loved the non-stick qualities. I even reused it as… Continue Reading
How To Make Homemade Chai Spice Blend
This homemade chai spice blend is so easy and delicious! Perfect for Fall-inspired baked goods and beverages so you’ll want to keep this blend on hand to sprinkle on all the things! Trim Healthy Mamas will be happy to have this chai mix in their cupboards – there’s no unwanted ingredients, just pure, fragrant spices. Ever read the labels on your spices? No? You really should. Yesterday I made a… Continue Reading
Easy 2-Minute Balsamic Mustard Vinaigrette Dressing | THM S, Keto, Low Carb
This easy, tangy Balsamic Mustard Vinaigrette is the perfect solution to store-bought dressings. Save yourself some money and avoid unhealthy ingredients by making your own! Trim Healthy Mamas, it’s delicious over a big, leafy, green salad or as a marinade. A great vinaigrette is based on quality olive oil and vinegar. But… Have you read the ingredients on a bottle of store-bought vinaigrette dressing lately? Holy cow…since when do you… Continue Reading
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