This homemade chai spice blend is so easy and delicious! Perfect for Fall-inspired baked goods and beverages so you’ll want to keep this blend on hand to sprinkle on all the things! Trim Healthy Mamas will be happy to have this chai mix in their cupboards – there’s no unwanted ingredients, just pure, fragrant spices. Ever read the labels on your spices? No? You really should. Yesterday I made a… Continue Reading
Easy 2-Minute Balsamic Mustard Vinaigrette Dressing | THM S, Keto, Low Carb
This easy, tangy Balsamic Mustard Vinaigrette is the perfect solution to store-bought dressings. Save yourself some money and avoid unhealthy ingredients by making your own! Trim Healthy Mamas, it’s delicious over a big, leafy, green salad or as a marinade. A great vinaigrette is based on quality olive oil and vinegar. But… Have you read the ingredients on a bottle of store-bought vinaigrette dressing lately? Holy cow…since when do you… Continue Reading
Spicy Spaghetti Squash Latkes | THM S, Low Carb
Missing latkes? Craving fried potato goodness? Spaghetti squash makes a great substitute for potatoes! I’ve kicked my low carb spaghetti squash latkes up a notch with some spicy seasoning, too. Not a fan of spice? You can easily leave it out to suit your taste buds. This recipe is perfect for the Trim Healthy Mama wanting to stay on plan during Hanukkah! If you’re a Trim Healthy Mama and celebrate Hanukkah… Continue Reading
How to Make an Egg White Omelette That Looks Like the Real Thing
These easy little tricks not only make your egg white omelette look like the real deal, but also boosts the nutritional value without added fat. Perfect for Trim Healthy Mamas! Let’s Be Honest, Egg White Omelettes Aren’t Really That Great, Right? As a quasi real foodie, the thought of NOT using the delicious, healthy, deep-orange orbs in the middle of my freshly laid backyard chicken eggs is something akin to sacrilege…. Continue Reading
Party Bean Dip | THM E, Low Fat or Fat Free
Bean dip may not sound exciting, but my Party Bean Dip is creamy and full of flavor! It’s also low on fat, so it’s perfect for THMs to serve for a party or other get together. No one will suspect it’s diet bean dip! Make it low or no fat for a healthy THM E party dip or snack. If you’ve tried those Popcorners chips, you’ll love this party bean… Continue Reading
Zucchini Fritters | THM S, Low Carb, Keto
Zucchini season is just around the corner, are you prepared? This easy, low carb and grain free zucchini fritters recipe is a great way to use that prolific garden veggie! They’re great for breakfast alongside a fried egg, for lunch with fresh sliced tomatoes, or even for supper with a big garden salad. My dear mother in law blessed me with two GINORMOUS zucchinis from her garden. That’s not sarcasm… Continue Reading
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