Need a wellness planner to keep track of your goals this year? I’ve got 3 to give away! You might have gotten notifications from my Facebook Page event, email newsletter, or Trim & Healthy Habits group about this giveaway. You might have clicked on the link I provided to enter. And you probably noticed it did not actually work. I made a bit of a blunder there! That link wasn’t… Continue Reading
Easy Menu Planning with Post It Notes
Meal and menu planning making your head spin? You just need to find the system that works for YOU. It doesn’t have to be complicated, it just needs to help you stick to your healthy lifestyle goals. Check out this simple Post It Notes menu planning method and give it a try. Do You Plan Your Meals Regularly? Or are you like me, knowing you should but finding yourself flying by… Continue Reading