Four years ago on August 18, 2014, I started the Trim Healthy Mama plan. I’m not exaggerating when I say it changed my life – in more ways than just weight and food. I’ve known the joy of succecss on THM as well as the painful thud of falling off the wagon (and the struggle to climb and stay back on). This update bares it all – the good, the… Continue Reading
Reality Check Monday – The Apocalypse is Near
It just hit me today that it’s the first Monday of the month. That means it’s Reality Check Monday time again. And it also hit me that I didn’t post one for LAST month. Yikes…how does an entire month just get away from me? Time is like that for me. I can go into a store, feel like it’s just been ten or fifteen minutes, only to discover I’ve been… Continue Reading
To the Trim Healthy Mama: When You Feel Like It’s Just Not Fair…
I wrote this post one day after rocking out at a serious pity-party. My husband eats cookies for breakfast, drinks regular pop every day, and never has to worry about what he eats, but I’M the one with the blood sugar issues. I see those posts in the THM Facebook group too, the ones where the weight is just melting off of people, and I’m over here struggling to lose… Continue Reading
Reality Check Monday – Time to Check that Reality
One thing about a reality check is that it’s not a “done it once, checked it off my list” type of deal. Reality has this aggravating way of changing. Of sneaking up behind you and whacking you in the head, catching you off guard sometimes. And sometimes, it turns out to be the same-old-same-old…but how do you know unless you check it? Well, the whacked-in-the-head aspect is pretty noticable. But… Continue Reading
Reality Check Monday – Do You Know Where You’re Going?
It’s time for a Reality Check. We need a reality check from time to time, mamas. Life gets busy. Complicated. Stuff happens…or doesn’t. Failing to take a moment and be realistic about where we are and where we want to be is kind of like keeping our head in the sand. How can we adjust our course if we refuse to acknowledge when we have wandered off from it? First… Continue Reading
Get Your House in Order
Sometimes I wonder if people think I’m “super religious” now that I’ve joined what is often perceived as this strange, cultish “movement” known as Hebrew Roots. I’ve been accused of being Jewish. I’ve been asked what is going on with me now. I’ve seen some curious looks cast my way. People think it’s weird that I don’t eat pork and feel sorry for me because I’m missing out on the… Continue Reading
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