Lemon, turmeric, and gelatin combined in these gummies make an easy, tasty – even addicting – snack that will help support your immune system and help you meet your protein intake goals. They’re more like gelatin bites, though, than gummy candy. Gummies just sounds more fun ๐ Are you getting enough gelatin in your diet? You may have heard about the benefits of gelatin in your diet. If not, some… Continue Reading
Allergy Friendly Spice Muffins – Gluten Free Egg Free Dairy Free
My daughter has not been feeling well for some time. We’ve taken her to the doctor, have had tests done, and according to them she is just fine. Try telling her that! She doesn’t feel fine at all. We’ve been (mostly) gluten free for a few years now. I’ve left it up to her (she’s 15) whether or not she cheats at all, like at the occasional family… Continue Reading
SmarterBaking Silicone Baking Mat – Product Review
If you cook, you know how important it is to keep food from sticking, right? Do you use parchment paper often? Does it just burn your cookies to buy something that’s just going to get tossed out? It does mine! I used to think parchment paper was just a frou-frou Martha Stewart thing, but then I tried baking on it and loved the non-stick qualities. I even reused it as… Continue Reading
Organic India Moringa Leaf Powder Review
What is Organic India Moringa leaf powder? Organic India Moringa leaf powder is made from the powdered leaves of the Moringa oleifera tree, which has a long history of traditional use. It is a nutritionally complex whole food rich in vitamins, minerals and amino acids. Moringa leaves have been eaten for thousands of years as a superfood nutritional supplement! In fact, it is often used to combat malnutrition… Continue Reading
Flourless Chocolate Cake with Coconut Almond Topping – Grain Free, Sugar Free and THM Friendly
Don’t you love feeling like you’re cheating on your diet (when you’re not)? That’s one of the best things about Trim Healthy Mama! So many healthy, delicious recipes and so many seem just the opposite of “diet” food. I love the Cake in a Mug recipe in the Trim Healthy Mama book (on page 379 of the original plan book ). It is quick, easy and delicious. It’s so hard… Continue Reading
My Top 5 Trim Healthy Mama Ingredients
Can you do Trim Healthy Mama without “special ingredients”? If you have looked into the Trim Healthy Mama plan, you may be under the impression that it is hard to do, expensive and requires exotic ingredients. I’m just a regular mama with a tight budget, and I have been able to stick to this plan and succeed. Today I’m sharing my top 5 Trim Healthy Mama ingredients that are essential… Continue Reading
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