Packed with non-starchy veggies, this easy turkey, fennel, and swiss chard hash is simply seasoned with fresh garlic, salt, and a splash of balsamic vinegar. So easy to customize with whatever you have on hand. And, a great no-egg breakfast for the Trim Healthy Mama looking for something different or a quick and easy lunch or dinner. Are you adventurous with new foods? Or, do you tend to stick to… Continue Reading
Easy Fish Tacos | THM E with S and FP options
My easy, low fat fish tacos recipe is super versatile! Make them to suit THM E, S, and FP meal styles. A simple marinade of lime, garlic, and cumin for the fish plus a low or no fat chili cream sauce brings all the fish taco flavors to your plate. If you caught Episode 159 of the Poddy (The Trim Healthy Podcast) last week you know you should eat more… Continue Reading
Low Carb Vanilla Bean Mousse | Sugar Free, THM S
Creamy, airy, lightly sweetened, and infused with vanilla bean, this sugar free vanilla bean mousse makes an elegant dessert for special occasions. Perfect with fresh berries, a sprinkle of cacao, or even espresso powder. Trim Healthy Mamas, this is a low carb S treat the whole family will enjoy! Mousse seems like a complicated, fancy French dessert but it’s really very easy to make. Some easy mousse recipes call for… Continue Reading
Easy Peanut Butter and Jelly Smoothie | THM FP or S
Craving the classic flavors of pb & j? Wisely watching your carbs? My easy peanut butter and jelly smoothie satisfies that craving! It’s creamy, delicious, and satisfying. Trim Healthy Mamas, make it Fuel Pull or S style! Makes a great snack, dessert, or even a meal on busy days. My daughter (Sister) has never liked jelly, consequently she’s never had a good old-fashioned pb & j. But I have and… Continue Reading
Low Carb Pizza Bites | THM S, Gluten Free
These little low carb pizza bites make perfect snacks or party foods. Just cheese, sauce, and your favorite pizza meats and veggies are all you need! But be sure you use finely shredded mozzarella, that’s the key to getting them to stay together in one delicious little bite. Do you have party plans in the near future? Need an easy appetizer that anyone can enjoy? Say hello to my little… Continue Reading
5 Minute Homemade Pizza Sauce |No Sugar, No Cook
When you want pizza now, or dinner should have been in the oven 20 minutes ago, you don’t have time for slowly simmering a pizza sauce. And, if you’re a Trim Healthy Mama, you know it’s not always easy to find a store-bought sauce with no added sugar. My 5 Minute Homemade Pizza Sauce is almost as fast as opening a jar of store bought sauce and contains no off-plan… Continue Reading
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