Mister wanted french toast this morning, and I’ll be honest. I didn’t feel like making it. In fact, he specifically asked for coconut flour flatbread french toast, and I had never before concocted such a thing. It sounded amazing, really. It also sounded like a bit more work than what I was feeling up to…being in the throes of a wicked allergy attack lately. I found myself wishing I fed my kids… Continue Reading
Don’t fear the fat in these easy fat bombs! If you tried the Coconutty Peanut Nom Noms I posted recently, then you might want to try these Dark Chocolate Coconut Nom Noms. They are just as easy to make and delicious, too. They are also a great way to get some more healthy fat into your diet. Get some amino acids in your diet, too! Plus, they have a… Continue Reading
Have you heard of fat bombs? I’ve wanted to make some for a while now, although I guess you could call Trim Healthy Mama Skinny Chocolate fat bombs. They are marvelously delicious! And if you’re not afraid of a li’l healthy fat, you’ll love them. Fat bombs are a great way to get that healthy coconut oil into your diet. (I can’t share the recipe for Skinny Chocolate here, but you… Continue Reading
One thing my recent dietary changes has brought about is Learning To Like Foods I Always Thought I Hated. I’m broadening my food horizons these days. I’ve never been a big fan of squash necessarily, but this Savory Roasted Butternut Squash has me rethinking the I Don’t Like Squash thing I’ve claimed for so long. Because it’s really very good. And it’s good for you.
Can I tell you how excited I am about this review and giveaway? Like jumping up and down excited!! I recently received a generous, quart sized sample of Tropical Traditions’ Gold Label Virgin Coconut Oil to review plus they’re sponsoring a giveaway here on Oh Sweet Mercy! All those exclamation points might be a clue to my level of excitement as well, eh? Never heard of Tropical Traditions? Well, let… Continue Reading