Independence Day usually means BBQs and fireworks here in America. And celebrating our nation’s hard-earned freedom also means a veritable minefield of off-plan food choices for the Trim Healthy Mama follower. Potato salad, chips, buns for grilled meats as well as sugar-laden desserts can make sticking to our healthy eating plan difficult. If you’re hosting a party or bringing food to a family cookout, one solution is to make on plan… Continue Reading
Spiced Coconut Flour Skillet Cake – THM S
Mister wanted french toast this morning, and I’ll be honest. I didn’t feel like making it. In fact, he specifically asked for coconut flour flatbread french toast, and I had never before concocted such a thing. It sounded amazing, really. It also sounded like a bit more work than what I was feeling up to…being in the throes of a wicked allergy attack lately. I found myself wishing I fed my kids… Continue Reading
Spicy Spaghetti Squash Latkes | THM S, Low Carb
Missing latkes? Craving fried potato goodness? Spaghetti squash makes a great substitute for potatoes! I’ve kicked my low carb spaghetti squash latkes up a notch with some spicy seasoning, too. Not a fan of spice? You can easily leave it out to suit your taste buds. This recipe is perfect for the Trim Healthy Mama wanting to stay on plan during Hanukkah! If you’re a Trim Healthy Mama and celebrate Hanukkah… Continue Reading
Zucchini Fritters | THM S, Low Carb, Keto
Zucchini season is just around the corner, are you prepared? This easy, low carb and grain free zucchini fritters recipe is a great way to use that prolific garden veggie! They’re great for breakfast alongside a fried egg, for lunch with fresh sliced tomatoes, or even for supper with a big garden salad. My dear mother in law blessed me with two GINORMOUS zucchinis from her garden. That’s not sarcasm… Continue Reading
How To Make Homemade Corn Tortillas
Homemade corn tortillas beat store-bought in every way (except convenience). They taste better and there’s just 4 simple ingredients. Today I show you how to make your own delicious homemade corn tortillas. These are low in fat too, so great for a THM E meal on occasion. I’ve never really liked store-bought corn tortillas. They’re weird and rubbery and don’t taste that great, in my opinion. I have a sweet… Continue Reading
Easy Chicken, Potato and Pepper Skillet (NOT THM)
Following recipes is not my usual cooking style – I like to just throw things together. This is something I made last night with chicken, in spite of feeling rather uninspired I loved how it turned out. Seasoned simply (or as elaborately as you like), it comes together quickly. Serve with a green salad if you like or some fresh fruit and you have a delicious summer meal. Start with… Continue Reading