Raw ACV (apple cider vinegar) is some potent stuff. It’s very good for you, though, but many people can’t stand the flavor and have a hard time incorporating it in their diet. I’ve been experimenting with different ways to make GGMS (Good Girl Moonshine) and last week, I discovered The One. It’s my absolute favorite, and I’m calling it Zingy Raspberry Good Girl Moonshine. Good Girl Moonshine is a popular… Continue Reading
How to Make an Egg White Omelette That Looks Like the Real Thing
These easy little tricks not only make your egg white omelette look like the real deal, but also boosts the nutritional value without added fat. Perfect for Trim Healthy Mamas! Let’s Be Honest, Egg White Omelettes Aren’t Really That Great, Right? As a quasi real foodie, the thought of NOT using the delicious, healthy, deep-orange orbs in the middle of my freshly laid backyard chicken eggs is something akin to sacrilege…. Continue Reading
Party Bean Dip | THM E, Low Fat or Fat Free
Bean dip may not sound exciting, but my Party Bean Dip is creamy and full of flavor! It’s also low on fat, so it’s perfect for THMs to serve for a party or other get together. No one will suspect it’s diet bean dip! Make it low or no fat for a healthy THM E party dip or snack. If you’ve tried those Popcorners chips, you’ll love this party bean… Continue Reading
What is Your Goal?
Pressing toward the goal. That’s the title of this week’s Create in Me a Clean Heart Devotion by Amy Verlennich [download your free copy here]. I had attended a group Bible study just yesterday where we are going through an intense, 10-lesson teaching from First Fruits of Zion called HaYesod. It talked about Torah points us to the end goal – Messiah. So this devotion today was very timely. What is… Continue Reading
Trim Healthy Mama Review
D-I-E-T. A four-letter word for so many women! I’m convinced that just like there are no two people exactly alike, there is no one diet (which simply means “way of eating”) that suits absolutely every body. If you desire to be a trim healthy mama (or just trim and healthy) and you’re frustrated with all the nutrition advice coming at you from every direction, take some consolation in that…. Continue Reading
Trim Healthy Mama Pure Stevia Extract Review
Stevia…people either love it or hate it, it seems. I happen to be a fan of it, so I was thrilled to receive a package of Trim Healthy Mama Pure Stevia to try and review here on Oh Sweet Mercy. It came with a copy of the Trim Healthy Mama book, which I’m also reviewing. There is so much to say about it, I’m having trouble keeping my review… Continue Reading
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