Don’t you love feeling like you’re cheating on your diet (when you’re not)? That’s one of the best things about Trim Healthy Mama! So many healthy, delicious recipes and so many seem just the opposite of “diet” food. I love the Cake in a Mug recipe in the Trim Healthy Mama book (on page 379 of the original plan book ). It is quick, easy and delicious. It’s so hard… Continue Reading
Shabbat Shalom!
May the shalom of YHWH and our Messiah Yeshua be with you and yours this Sabbath day.
My Top 5 Trim Healthy Mama Ingredients
Can you do Trim Healthy Mama without “special ingredients”? If you have looked into the Trim Healthy Mama plan, you may be under the impression that it is hard to do, expensive and requires exotic ingredients. I’m just a regular mama with a tight budget, and I have been able to stick to this plan and succeed. Today I’m sharing my top 5 Trim Healthy Mama ingredients that are essential… Continue Reading
Smoky Creole Baked Stuffed Jalapenos | Low Fat, Low Carb
Lighten up your jalapeño poppers with my Smoky Creole Stuffed Jalapeños! They’re full of flavor and a kick of Creole spice, not fat (or carbs). Trim Healthy Mamas, this tasty poppers recipe is a THM FP! Great for snacks and appetizers. Or, have them for lunch. No judgment here. Many jalapeno popper recipes are loaded with fats and carbs. They may taste great, but that’s rough on the waistline! Keto… Continue Reading
Savory Roasted Butternut Squash
One thing my recent dietary changes has brought about is Learning To Like Foods I Always Thought I Hated. I’m broadening my food horizons these days. I’ve never been a big fan of squash necessarily, but this Savory Roasted Butternut Squash has me rethinking the I Don’t Like Squash thing I’ve claimed for so long. Because it’s really very good. And it’s good for you. If you are following… Continue Reading
50 Terrific Fuel Pull Snacks and Meals for the Trim Healthy Mama
Fuel Pulls are a great addition to your healthy meal plans, Trim Healthy Mamas. They can sometimes be a challenge, but this giant list of over 50 Fuel Pull Snacks and Meals is a piece of cake. Fuel Pull cake, of course! Which you’ll find on this list…you’re welcome. Don’t Tell Me How To Eat! Ever feel like that? Since I’ve been on the Trim Healthy Mama plan, I haven’t done a… Continue Reading
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