Tart cranberries, crispy pecans, rich whipped cream, and a special low-carb veggie make my Aunt Kathy’s cranberry salad Trim Healthy Mama friendly. I’ve loved this dish as long as I can remember and I hope this delightful recipe will become a favorite at your holiday tables, too. You know that one dish you look forward to every Thanksgiving? The one you never make and only have once or twice a… Continue Reading
Creamy Dill Havarti Spaghetti Squash Casserole {Low Carb Comfort Food}
Creamy, delicate dill Havarti cheese makes this cheesy spaghetti squash casserole the low-carb star of your holiday feast this year! A perfectly satisfying alternative to the classic cheesy potato dish for Trim Healthy Mamas and gluten/grain free peeps. It seems like you always see a cheesy potato casserole on the holiday table, right? You won’t have to miss out on cheesy potato-y goodness this year because of following the Trim… Continue Reading
Dairy Free Cheesy Chicken, Broccoli, and Rice Bake | THM E, Low Fat
Dairy Free Cheesy Chicken, Broccoli, and Rice bake is not only perfect for dairy free peeps, but also Trim Healthy Mamas. The “cheese” sauce in this recipe is a Fuel Pull, making it a perfect companion to healthy carbs like soaked brown rice. Your eyes are not deceiving you! A dairy free CHEESY chicken, broccoli, and rice bake is actually possible. Go ahead and do a little dance, I’ll wait…. Continue Reading
Hot Creamsicle Cocoa | Dairy Free, Sugar Free, THM S
This dairy free Hot Creamsicle Cocoa is made with the goodness of raw cacao butter and baobab powder to help keep you happy and healthy this winter! When summer fades to autumn and into winter, do you find yourself pining for some of your favorite summer treats? You know, the cold, frozen ones that there’s no way you’ll eat now when it’s dark, cold, and dreary outside? What if you… Continue Reading
Easy 4 Ingredient Lemon and Chive Chicken Salad
Nothing could be easier than this bright, fresh, 4 Ingredient Lemon and Chive Chicken Salad! Just mix together 4 simple, whole food ingredients and you’ve got a light and refreshing sandwich or wrap filling. Or just pile on top of dark leafy greens if you like. THM’s aren’t afraid of fat (But they are sensible about it)! One of the best things about the Trim Healthy Mama plan is that… Continue Reading
[Turkey] Bacon, Onion, and Cheddar Frittata
When your week is crazy busy you need easy meals, right! Especially meals that are good at any time of day. Frittatas are the busy cook’s best friend. Endlessly variable, full of protein, and you can customize to suit almost any way of eating. This easy Turkey Bacon, Onion, and Cheddar Frittata saved my bacon this morning and I had to share it with you. Why did my bacon need… Continue Reading
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