Sometimes you need an easy, budget-friendly meal right?
For many people, that means reaching for the pasta. But, if you’re a Trim Healthy Mama follower or on a gluten-free diet that’s just not always an option. That’s why I heart spaghetti squash so much. It is so versatile, so good for you, and since it’s cheaper than gluten free pasta it’s good for the budget. Add some dark, leafy green stuff and you’ve got a very healthy dish. This Italian Spinach Baked Spaghetti Squash is an easy, gluten-free, budget friendly dish that fits perfectly into your Trim Healthy Mama menu.
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So, you printed an ebook…what are your choices for keeping it all together?
I’m going to share with you the simple, cheap, and easy method I devised the other day to bind eBooks using something you probably have in your desk drawer right now (and how I’ve made printing less aggravating, too).
But first, let’s compare the pros and cons of some typical binding methods you’ve probably already used.
My mom would be horrified to see me publishing a mushroom recipe.
I can hear her now…
Daughter, I thought I raised you better than that!
She’s just kidding around, of course. For the most part. (more…)
I proved in my Salted Caramel Frappe post that you don’t have to give up your favorite frozen coffee drinks when you start THM.
You just need to know how to make them to fit the THM guidelines. And, I discovered, that basic recipe can be tweaked to suit whatever flavor you crave.
Craving something dark chocolate and raspberry-ish? I got you covered with this Dark Chocolate Raspberry Mocha Frappe, my friend. Read on… (more…)
Did you forget to soak your dry black beans again?
I’m sure that never happens to you, but just in case I’m going to share my secret for making homemade Chili Lime Black Beans in about an hour – using dry beans. That’s right…from dry to delicious in about an hour with no soaking. (more…)
Here it is, my first official THM Instant Pot recipe!
This amazing kitchen appliance has just stolen my heart. It saves so much time in the kitchen and it’s a forgetful procrastinator’s best friend…you know that chicken you forgot to get out of the freezer? Pop it in the IP and poof, cooked chicken in no time. Dinner is saved and you get to bask in the mmmmm’s and nomnomnom’s of a grateful family. This Smoked Paprika Chicken and Mushrooms ought to do the trick. (more…)
What do you mean “clean your dog WITHOUT shampoo”? Why would you even want to do that?
We’ve got a black Lab. Labrador Retrievers are supposed to have water resistant coats – because their job is to retrieve downed waterfowl for their hunter masters. Anyone who’s ever duck hunted knows that if you’re hunting ducks you’re on or near the water, and the chances of any duck you hit dropping into the water are pretty high.
So you send your faithful, well-trained canine hunting buddy out into that cold water to retrieve them for you. And just like the rest of your hunting gear, you need to keep your Lab’s water-resistant coat in excellent shape.
Using regular dog shampoos can strip the natural oils on your Lab’s coat that are there specifically to help that water roll off…like water off a duck’s back. And the chemicals in most commercial dog shampoos may not be something you want to put on your faithful companion. (more…)
Need a great way to use up leftovers?
Enter the frittata. Super simple. Endlessly forgiving. Can hardly go wrong with it, truly. And when you’re blessed with an abundance miscellaneous leftovers and fresh eggs from your lovely backyard hens, it’s a terrific budget stretcher and egg-user-upper. (more…)
There’s something to be said for simple, can I get an amen?
Busy is the order of the day lately around my house, so a simple-to-prepare Trim Healthy Mama friendly meal makes my heart (and tummy) happy. Low carb tortillas are great for super simple meals. Just put some stuff in them, fold or roll them up and you’re good to go…either straight down the hatch or into the skillet for a few minutes for a deliciously crispy “pocket.”
The stuffing possibilities are endless. You can put a dent in cleaning out the fridge before grocery day and using up leftovers. Garden going nuts? Stuff that baby with fresh veggies and herbs that complement your protein source. You can make yours super spicy, or not. It’s all about you, baby. For just one brief moment, anyway. (more…)
Did you know that I am a trained Barista? Indeed I am.
It’s been years since I’ve worked at a certain famous coffee chain found in airports, supermarkets, and street corners across the globe, but I’m quite thankful for what I learned about coffee while I worked there. Like how much I love dark, roasty coffee. And those yummy, icy caramel frappes which go by a certain trademarked name that rhymes with “cappuccino”. (more…)