There’s nothing better on a cold, dreary day than comfy clothes, a blanket and a steaming hot mug of tea.
Herbal teas are wonderful winter companions. Not only are they tasty they also may have many benefits for your health. Making your own Soothing Herbal Tea Blend is a simple task that can help you relax and unwind.
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One thing that helps when you’re trying to keep your eating under control is keeping your hands busy.
Nothing does that better than yarn.
No, I don’t mean tying your hands together…I’m talking about knitting and crocheting! (more…)
Did you know that it’s possible to be allergic to one common ingredient in egg salad – that is not the eggs?
Most egg salads are made with mustard, and believe it or not there are people who are allergic to mustard! I know, because I have a friend who is allergic to many things and one of those things is mustard.
While I didn’t set out to create a mustard-free egg salad, that’s exactly what happened. So if you or anyone you know would like a flavorful, mustard-free egg salad recipe you’ve come to the right place (and need to share)! (more…)
If you’ve ever had Fathead pizza crust, aka Holy Grail pizza crust, you know what a low carb life-changer that stuff is.
I mean seriously. It’s like eating real, carbolicious, gluten-infested pizza and if you’ve had to forgo that slice of heaven for any length of time this “cheese dough” crust will absolutely astonish you.
If you HAVE had it, you know what I mean. And if you thought it couldn’t get any better I’m about to astonish you once again. (more…)
Sometimes you need an easy, budget-friendly meal right?
For many people, that means reaching for the pasta. But, if you’re a Trim Healthy Mama follower or on a gluten-free diet that’s just not always an option. That’s why I heart spaghetti squash so much. It is so versatile, so good for you, and since it’s cheaper than gluten free pasta it’s good for the budget. Add some dark, leafy green stuff and you’ve got a very healthy dish. This Italian Spinach Baked Spaghetti Squash is an easy, gluten-free, budget friendly dish that fits perfectly into your Trim Healthy Mama menu.
So, you printed an ebook…what are your choices for keeping it all together?
I’m going to share with you the simple, cheap, and easy method I devised the other day to bind eBooks using something you probably have in your desk drawer right now (and how I’ve made printing less aggravating, too).
But first, let’s compare the pros and cons of some typical binding methods you’ve probably already used.
My mom would be horrified to see me publishing a mushroom recipe.
I can hear her now…
Daughter, I thought I raised you better than that!
She’s just kidding around, of course. For the most part. (more…)
I proved in my Salted Caramel Frappe post that you don’t have to give up your favorite frozen coffee drinks when you start THM.
You just need to know how to make them to fit the THM guidelines. And, I discovered, that basic recipe can be tweaked to suit whatever flavor you crave.
Craving something dark chocolate and raspberry-ish? I got you covered with this Dark Chocolate Raspberry Mocha Frappe, my friend. Read on… (more…)
Did you forget to soak your dry black beans again?
I’m sure that never happens to you, but just in case I’m going to share my secret for making homemade Chili Lime Black Beans in about an hour – using dry beans. That’s right…from dry to delicious in about an hour with no soaking. (more…)
Here it is, my first official THM Instant Pot recipe!
This amazing kitchen appliance has just stolen my heart. It saves so much time in the kitchen and it’s a forgetful procrastinator’s best friend…you know that chicken you forgot to get out of the freezer? Pop it in the IP and poof, cooked chicken in no time. Dinner is saved and you get to bask in the mmmmm’s and nomnomnom’s of a grateful family. This Smoked Paprika Chicken and Mushrooms ought to do the trick. (more…)